If you’ve been experiencing persistent feelings of abuse or neglect, you may need to speak to a mental health professional.
Mental health professionals are the ones who can help you find a safe, healthy, and appropriate place to spend your time.
There are many different types of mental health professionals that can help, including therapists, mental health nurses, psychologists, and social workers.
You can also check out the Mental Health Resources section for links to resources for people who have a mental illness.
You may want to start with a therapist, since many people are unable to find someone who understands their needs.
Many mental health experts also offer resources for parents and caregivers.
For more information on mental health, see the Mental Illness Awareness Month resources page.
Read more about mental health in the Mental Disorders section of this publication.